🎶 Musical Mindfulness 🎶
“Paying attention NOW allows you to conduct this moment on purpose, just like a beautiful piece of music”. Michelle Townsend As well as being a… Read More »đźŽ¶ Musical Mindfulness 🎶
Mind
Priceless Relaxation Testimonial
Great to be Back September has appeared and it’s time to get back to The White House cancer Support after a lovely summer break.  Although it’s… Read More »Priceless Relaxation Testimonial
Electromagnetic Energy of Responding
The way to change others’ minds is with affection, and not with anger. – Dalai Lama How people treat you is their karma, how you… Read More »Electromagnetic Energy of Responding
What ‘Permission’ do YOU allow?
Writing about my childhood memories this last week and talking about them with a friend, made me realise something really obvious. Something that I never… Read More »What ‘Permission’ do YOU allow?
Neuroplasticity, you’re Firing and Wiring System
The more I work with the mind the more it amazes me! I’ve experienced seeing fabulous changes in clients in sessions that just blow your mind… Read More »Neuroplasticity, you’re Firing and Wiring System
The Benefits of Gratitude
Whilst away on holiday last week in the glorious weather, I enjoyed, and spent a good amount of time writing. It was too hot to go… Read More »The Benefits of Gratitude