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Contact Me...

You can contact Harmony Life Balance in a variety of ways.

Private Hypnotherapy Sessions.

Hypnotherapy can help you shift from ‘where you are to where you want to be‘ — supporting you to focus in the direction that may currently feel just out of reach.

If you would like a free, 100% confidential and non-judgemental consultation, or simply want more information about Hypnotherapy and Hypnosis, please contact Michelle via our contact form or call:

  • 07956 941716

I look forward to hearing from you!

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Connect & Stay Inspired...

Join me on my YouTube channel, From Fear to Freedom with Michelle, where I’m unpacking each chapter of my book and sharing regular inspiration to support your own journey.

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‘Harmony Life Balance’ @Harmony3Balance

@FromFearToFreedomWithMichelle

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Transformational Memoir...

A 3D mockup of the memoir 'From Fear to Freedom' by Michelle Townsend. Two copies of the book are displayed on a sunlit wooden table next to a teacup and a small potted lavender plant, showing the vibrant blue and green cover design featuring white butterflies

My new book, my transformational memoir ‘From Fear To Freedom’, is now available to purchase on Amazon, Waterstones, Foyles, Barnes & Noble, Walmart etc. It is available in 3 formats, Paperback, Hardcover and Ebook.

Pressures of Life

“May I say Harmony Life Balance with Michelle Townsend has completely transformed my life,I now view everything from a positive aspect and I find she has given me the tools to cope with anything that comes my way! Thank you so much Michelle an incredible experience I would thoroughly recommend it to anyone who is struggling with the pressures of life!”

— TCW, Sutton Coldfield