đ¶ Musical Mindfulness đ¶
âPaying attention NOW allows you to conduct this moment on purpose, just like a beautiful piece of musicâ. Michelle Townsend As well as being a… Read More »đ¶ Musical Mindfulness đ¶
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Inspiration Through Fear
âWhen the time is right, things fall into place. Let go of the disappointment, itâs there for a reason, to growâ. â Michelle Townsend. What Lies… Read More »Inspiration Through Fear
Pace, Patience, Appreciation and Achievements
Busy, Busy, Busy! The last few months of 2022 proved to be extremely busy, almost overwhelming, and a bit stressful – but fabulously amazing! Running two… Read More »Pace, Patience, Appreciation and Achievements
Writer’s Block – Letting go to Flow
“Learn to Let Go … You’ll Go with the flow” Michelle Townsend The last few weeks have been unusual, and to be honest hard going.  Now,… Read More »Writer’s Block – Letting go to Flow
Priceless Relaxation Testimonial
Great to be Back September has appeared and itâs time to get back to The White House cancer Support after a lovely summer break.  Although itâs… Read More »Priceless Relaxation Testimonial
Electromagnetic Energy of Responding
The way to change othersâ minds is with affection, and not with anger. â Dalai Lama How people treat you is their karma, how you… Read More »Electromagnetic Energy of Responding