Online Hypnotherapy

PLEASE NOTE Due to the global Coronavirus situation Harmony Life Balance is now conducting all Hypnotherapy Sessions via the Online Platform of Zoom until further notice. For more information regarding COVID-19 please see page ‘Information Regarding COVID-19’ by clicking here.

Harmony Life Balance offers Hypnotherapy Online. The sessions work very much the same way as a face to face session in the therapy room except they take place via your chosen electronic device. Please note the information below regarding your set up and things to consider for an online Hypnotherapy session.

When you have your appointment it is really important you set up your space in a similar way to the way a professional therapy room is set up. Harmony Life Balance creates a welcoming atmosphere in it’s therapy room so it is advisable to be comfortable with your surroundings when your online session takes place. Here are some things to consider:

  1. The environment should be quiet. Ensure you are not going to be disturbed for the duration of your session. Consult your family members to let them know you wish to be left alone and undisturbed and disconnect any phones, door bells etc to avoid disruption.
  2. At Harmony Life Balance you would be sitting in a comfortable chair, slightly reclined. The first part of the session when I am explaining the processes that are being used or you are explaining your experiences you would be sitting in the chair upright. When the hypnotherapy part of the session begins clients recline, so head and neck are supported by the back of the chair and the lights are dimmed, it is also advisable that you have a warm blanket to place over you as you do get cooler when in hypnosis. You don’t need a recliner when doing an online session, but you will need to ensure you have a comfortable place on an armchair or sofa and that I am able to see you via the device you are using during the session. It would also be important that you can dim or soften the lighting.
  3. You will also need to download the appropriate software or app to use Zoom for the first time if you have not used it before, please find a link here. Once set up you will be sent instructions regarding all information about your appointment and the time your Hypnotherapy Zoom meeting will take place.
  4. I also recommend using headphones for as clear and focused an experience as possible.
Harmony Life Balance Online Sessions

For a free 100% confidential initial consultation to see if Hypnotherapy is for you and what it entails via a Online Session please get in touch. A list of how Hypnotherapy can help you can be found from my page ‘What can Hypnotherapy Help With?’ Click here.

Call Harmony Life Balance now on 01384 837071/07956 941716 or message us via our Contact Us Form for more information or to book an appointment.

Payment for Online Hypnotherapy sessions with Harmony Life Balance will be via PayPal. Payment will be required upfront and paid in full before your session takes place.

I look forward to hearing from you.

Michelle Townsend C.Hyp, D.Hyp, C.I.H, UKHR, H.A, CNHC Registered.