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Special Offers

Private Hypnotherapy Sessions...

Hypnotherapy can help you shift from ‘where you are to where you want to be‘ — supporting you to focus in the direction that may currently feel just out of reach.

If you would like a free, 100% confidential and non-judgemental consultation, or simply want more information about Hypnotherapy and Hypnosis, please contact Michelle via:

Call: 07956 941716
Contact Form
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The Pressure Paradox
The Power To BE...

Investment: £140

  • TAOD Unit 2a Pennyfarthing Arcade Sedgley, Dudley DY3 1RW
  • 7th, 14th, 21st & 28th January 2027 & 11th February 2027
  • 7.00pm till 9.00pm

Following on from the success of their programme last January, Michelle Townsend and David Jones are delighted to introduce a brand-new 5-week journey exploring how we can move away from the pressures we place upon ourselves and reconnect with the power of simply being.

In a world where we can often feel the pressure to do more, achieve more and become more, this journey invites you to pause and explore a different possibility.

What if you didn’t have to keep striving to become something more?

What if you could simply learn to BE?

Across five weeks, Michelle and David will explore:

  • The Ego — The Ego & the Mechanics of the Mind
  • Acceptance — Understanding the Meaning of Letting Go
  • Mindfulness & Meditation — Being Present & Tapping Into the Now
  • Gratitude — The Power of Gratitude
  • Just BE — Bringing It All Together

Each week builds upon the last, creating an opportunity to explore your relationship with your mind, your thoughts, your experiences and ultimately yourself.

5 weeks... 5 themes... One journey back to yourself...

TAOD, Sedgley, Dudley

£140 | Payment plans available.

Limited spaces available.

Access to recorded sessions included.

For more information or to reserve your place, contact Michelle on 07956 941716.

Find out more about The Pressure Paradox.

More Information
Contact Michelle
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Understanding The Mind - 6 Week programme...

Cost: £150 - 2027 Dates to be confirmed

  • Sedgley Community Centre, DY3 3UA
  • Dates to be Confirmed
  • 7.00pm till 9.00pm

TAKING BOOKINGS NOW!

Have you ever wondered how your mind truly works — how your thoughts, emotions, and beliefs shape the way you experience life? What if you could learn to work with your mind, not against it, to create lasting, positive change in every area of your life?

If that sounds like what you’ve been searching for… then this 6-week transformational programme is for YOU!

Originally written by Michelle Townsend in 2017, this powerful course is designed to help you understand your subconscious patterns, release limiting beliefs, and reconnect with your authentic self.

Michelle’s transformational memoir, ‘From Fear to Freedom‘, beautifully complements this programme — sharing the very tools, insights, and real-life experiences that inspired its creation.

  • Join us on a journey of self-discovery and empowerment — helping you reconnect, realign, and rediscover the freedom to simply BE YOU.

Tickets available directly from Michelle.

Limited spaces available. BOOK NOW to secure your space to avoid disappointment.

More Information
Contact Michelle
A full back view of a woman with her back to the viewer, walking forward on a winding path of flowing, iridescent light. The light path, a swirling blend of blue, purple, and gold, moves over and actively clears a dense tangle of dark, sharp, menacing thorny branches. Along the glowing path, the dark thorns are visibly breaking apart, transforming into beautiful, glowing butterflies and magical lotus flowers. In the distance, the path leads towards a bright distant sunrise, centered beneath a glowing, celestial star-compass icon, under a vast starry night sky, representing a journey of healing, personal growth, and transformation from darkness to light.

Becoming Your Own Master Without The Pressure: 6 Week Transformational programme...

Investment: £150

Where: To be confirmed.

When: Dates to be announced soon.

Ever set a goal with the best intentions — only for it to quietly fade away?

Becoming Your Own Master Without the Pressure is a transformational 6-week programme co-facilitated by Michelle Townsend and David Jones. Blending psychology, subconscious reprogramming, breathwork, EFT, self-hypnosis and emotional resilience, this experience helps you grow – not by pushing harder, but by learning to align, trust and flow.

  • This is self-mastery without force.
  • Growth without burnout.
  • Discipline through devotion – not pressure.

Tickets available directly from Michelle.

Limited spaces available.

Join the priority list for the next intake via the Contact Form.

Tickets available directly from Michelle and David once dates are released.

More Information
Contact Michelle
An illustration of a calm person wearing modern clothing, standing in a forest. Their hand rests on a glowing heart center as colourful energy flows around them. Their legs turn into tree roots planting deeply into the ground, symbolizing grounded, pressure-free personal growth.