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What can Hypnotherapy Help With?

Hypnotherapy can help with numerous conditions.  This list is far from exhaustive.

  • Addictions
  • Allergies
  • Anger
  • Anxiety
  • Asthma
  • Bruxism (Teeth grinding)
  • Cancer Support
  • Confidence
  • Chronic Fatigue Syndrome, Myalgic Encephalomyelitis (CFS/M.E)
  • Depression
  • Electrical Sensitivity (EHS)
  • Exam/Academic Difficulties
  • Fainting
  • Fears
  • Fear of Flying
  • Fertility
  • Fibromyalgia
  • Hay fever
  • Headaches
  • IBS
  • Nervousness
  • Nightmares
  • Nail biting
  • OCD (Obsessive Compulsive Disorder)
  • Phobias
  • Public Speaking
  • Procrastination
  • Pain Management
  • PTSD (Post Traumatic Stress Disorder)
  • Regression Therapy
  • Relationships
  • Relaxation
  • Sleep Disorders
  • Self Improvement
  • Sexual Issues
  • Sports Performance
  • Smoking Cessation
  • Stress
  • Tinnitus
  • Weight Loss/Management

    Contact us to find out more information with regards what Hypnotherapy can help with.

    Michelle Townsend – Harmony Life Balance
    C.hyp, D.Hyp, C.I.H, UKHR, I.H.A, CNHC Registered


    Biting Skin on Fingers

    “I had an appointment with Michelle for hypnotherapy for biting the skin around my fingers. Michelle immediately put me at ease with her warm kind hearted manner.
    After the first session I was amazed I did not bite my fingers at all.  However I continued to stroke the skin with my fingers and lips, I told Michelle this at the second session and she took all my concerns on board and carried out another session since then I am pleased to say I no longer have an issue with biting the skin or stroking the skin on my fingers.
    I would highly recommend Michelle and I am so pleased she was able to help me so quickly.
    I write this testimonial as permission to use so that others can benefit from Michelle’s wonderful therapeutic approach to hypnotherapy

    Thank you Michelle”

    ME Dudley