Upcoming Talks, Courses and Programmes…

‘Becoming Your Own Master Without the Pressure’ – 6 Week Programme

Where: Unit 2, Pennyfarthing Arcade, Sedgley, Dudley, DY3 1RW.

When: Thursday evenings – 7pm till 9pm, starting 8th January through to 12th February 2026.

BOOK NOW!!

Cost: £120 – 2026 New Year Offer!!

Ever created a New Year’s resolution and then it faded into nothingness?? Became a chore?? Was just too much effort?? Want to become your own master without the pressure?? How about stepping into the New Year with ease, awareness, and balance?

This 6 Week programme is co-facilitated by authors Michelle Townsend and David Jones, who share their combined knowledge of human consciousness, emotional wellbeing, and personal transformation to help you reconnect with your inner freedom.

Tickets available directly from Michelle and David.

Limited spaces available. BOOK NOW to secure your space and avoid disappointment.

More Info

Or contact Michelle to place an interest via Contact Form on this website.

‘Understanding The Mind’ – 6 Week Programme

Where: Sedgley Community Centre, DY3 3UA.

When: Next running Spring 2026. First session starts Thursday 16th April.

TAKING BOOKINGS NOW!!

Cost: £120 Spring 2026 Offer.

Have you ever wondered how your mind truly works — how your thoughts, emotions, and beliefs shape the way you experience life? What if you could learn to work with your mind, not against it, to create lasting, positive change in every area of your life?

If that sounds like what you’ve been searching for… then this 6-week transformational programme is for YOU!

Originally written by Michelle Townsend in 2017, this powerful course is designed to help you understand your subconscious patterns, release limiting beliefs, and reconnect with your authentic self.

Michelle’s transformational memoir, ‘From Fear to Freedom’, beautifully complements this programme — sharing the very tools, insights, and real-life experiences that inspired its creation.

🌿 Join us on a journey of self-discovery and empowerment — helping you reconnect, realign, and rediscover the freedom to simply BE YOU.

Tickets available directly from Michelle.

Limited spaces available. BOOK NOW to secure your space and avoid disappointment.

More Info

Or contact Michelle to place an interest via Contact Form

Michelle at Sedgley Community Centre sharing information about the conscious and subconscious mind – ‘Understanding the Mind Programme’ September 2024.

An Evening with a Hypnotherapist and a Soul Doula

Both David and I will be presenting our next talk on ~~Saturday 7th June 2025~~, where we will continue to address mind expanding information, exploring how to ‘unravel beliefs’ creating a deeper understanding allowing you to bypass old limiting beliefs you now longer require.

Date: Next event with Michelle and David starts 8th January 2026. Please see Becoming Your Own Master Without the Pressure 6-Week Programme.

Where: Sedgley Community Centre, DY3 3UA.

Time: 6.30pm till 9.00pm.

Cost: £10 (plus booking fee if using Eventbrite)

There is plenty of parking at the event.

Organic Refreshments included with ticket price.

Tickets available on Eventbrite. Search for ‘A Festive Evening with a Hypnotherapist and a Soul Doula’ – or if you require any further information please get in touch.

More Info

Michelle with David presenting
their evening in November 2024.

A Choice of Presentations …

I regularly run ‘Well Being’ Presentations and ‘Talks’ which include:

‘Understanding the Mind’ Programme
‘Conscious’ and ‘Subconscious’ Mind
‘How your Mind can heal your Body’
‘Stress Mess’ to ‘Stress Less’
Mindfulness
Relaxation Techniques

Whether you are looking for a‘Well Being’ evening at your centre or work place, looking at planning a talk which can help promote your business, or just looking for a ‘Well Being Talk’ , contact me for more information. I keep my talks fun, simple and engaging. Each ‘Well Being Talk’ is fun packed and very thought provoking.

Having a simple understanding of how the mind works, allows us to apply the benefits to all areas of our life, creating amazing positive change … Words are more powerful than we think!!

Contact me for further information regarding my ‘Well Being Talks’ via my Contact Us Form, where I will be more than happy to discuss, plan and create personalised sessions for you.