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Understanding The Mind – 6 Week Programme …

Learn to use the power of your mind to help transform your life for the better …

Would you like to understand more about how your mind works and processes information?

  • Learn how your thoughts create beliefs?
  • Overcome fears, phobias, stress and anxiety?
  • Learn about perception, placebo and neuroplasticity?
  • Understand how, by working with acceptance, the power to letting go – allowing you to step forward in all areas of your life.
  • and … the power of NOW – how our NOW moments are more important to use than we realise, learning to use NOW more productively.

My 6 week ‘Understanding the Mind’ programme covers all these subjects plus much much more …

I will be running ‘Understanding The Mind – 6 Week Programme’ this Autumn at Sedgley Community Centre, DY3 3UA. Starting Thursday 12th September through to Thursday 17th October – 7pm till 9pm.

Each session will be interactive, where I will be providing techniques, tasks and handouts to help create a powerful understanding of the mind and how it can be utilised in our everyday life – learning to look at life with a new profound perspective.

PLUSSpecial guest speakers – adding empowering transformational information to this already inspirational programme.

After the amazing success which this programme created when it was first presented back in 2017 and 2018, I have now updated the contents and added more transformational content – helping you create positive change in understanding the mind. My aim, to empower!

COST: £150 £90 Autumn Special Offer. Payment options available.

Tickets available directly from Michelle.

PM Michelle directly for more Information on 07956 941716 or to place an interest via Contact Form.

Limited spaces available. Book now to secure your space.

I look forward to hearing from you.

Michelle Townsend – Harmony Life Balance.

Michelle at Sedgley Community Centre sharing her personal story of empowerment back in February 2024.