✨SPECIAL OFFERS✨
‘BECOMING YOUR OWN MASTER WITHOUT THE PRESSURE’ – 6 WEEK PROGRAMME
Where: Unit 2, Pennyfarthing Arcade, Sedgley, Dudley, DY3 1RW.
When: Starting 8th January through to 12th February 2026.
BOOK NOW!!
Cost: £120 – 2026 New Year Offer!!
Ever created a New Year’s resolution and then it faded into nothingness?? Became a chore?? Was just too much effort?? Want to become your own master without the pressure?? How about stepping into the New Year with ease, awareness, and balance?
This 6 Week programme is co-facilitated by authors Michelle Townsend and David Jones, who share their combined knowledge of human consciousness, emotional wellbeing, and personal transformation to help you reconnect with your inner freedom.
Tickets available directly from Michelle and David.
Limited spaces available. BOOK NOW to secure your space and avoid disappointment.
Or contact Michelle to place an interest via Contact Form on this website.
Understanding The Mind – 6 Week programme
Cost: £120 – Spring 2026 Offer!!
Where: Sedgley Community Centre, DY3 3UA.
When: Next running Spring 2026. Thursday Evenings 7pm till 9pm. First session starts Thursday 16th April.
TAKING BOOKINGS NOW!!
Have you ever wondered how your mind truly works — how your thoughts, emotions, and beliefs shape the way you experience life? What if you could learn to work with your mind, not against it, to create lasting, positive change in every area of your life?
If that sounds like what you’ve been searching for… then this 6-week transformational programme is for YOU!
Originally written by Michelle Townsend in 2017, this powerful course is designed to help you understand your subconscious patterns, release limiting beliefs, and reconnect with your authentic self.
Michelle’s transformational memoir, ‘From Fear to Freedom‘, beautifully complements this programme — sharing the very tools, insights, and real-life experiences that inspired its creation.
🌿 Join us on a journey of self-discovery and empowerment — helping you reconnect, realign, and rediscover the freedom to simply BE YOU.
Tickets available directly from Michelle.
Limited spaces available. BOOK NOW to secure your space to avoid disappointment.
Or contact Michelle to place an interest via Contact Form
Hypnotherapy can help you shift from ‘where you are’ to ‘where you want to be’, helping you focus in the direction that seems just out of reach for you.
For a free 100% confidential and non-judgemental consultation, or just wanting more information about Hypnotherapy and Hypnosis, contact Michelle via:
‘Harmony Life Balance’ @Harmony3Balance
@FromFearToFreedomWithMichelle
YouTube
Join me on my YouTube channel ‘From Fear to Freedom with Michelle’ (@FromFearToFreedomWithMichelle), where I’m unpacking each chapter of my book and sharing regular inspiration to guide you on your own journey.
Subscribe today and be part of the adventure!
Head over to our Contact Form
Phone
07956 941716
Transformational Memoir
My new book, my transformational memoir ‘From Fear To Freedom’, is now available to purchase on Amazon, Waterstones, Foyles, Barnes & Noble, Walmart etc. It is available in 3 formats, Paperback, Hardcover and Ebook.

Michelle’s Transformational Memoir.
