✨SPECIAL OFFERS✨
Understanding The Mind – 6 Week programme…
Cost: £120 – Spring 2026 Offer!!
Where: Sedgley Community Centre, DY3 3UA.
When: Next running Spring 2026. Thursday Evenings 7pm till 9pm. First session starts Thursday 16th April.
TAKING BOOKINGS NOW!!
Have you ever wondered how your mind truly works — how your thoughts, emotions, and beliefs shape the way you experience life? What if you could learn to work with your mind, not against it, to create lasting, positive change in every area of your life?
If that sounds like what you’ve been searching for… then this 6-week transformational programme is for YOU!
Originally written by Michelle Townsend in 2017, this powerful course is designed to help you understand your subconscious patterns, release limiting beliefs, and reconnect with your authentic self.
Michelle’s transformational memoir, ‘From Fear to Freedom‘, beautifully complements this programme — sharing the very tools, insights, and real-life experiences that inspired its creation.
🌿 Join us on a journey of self-discovery and empowerment — helping you reconnect, realign, and rediscover the freedom to simply BE YOU.
Tickets available directly from Michelle.
Limited spaces available. BOOK NOW to secure your space to avoid disappointment.
Or contact Michelle to place an interest via Contact Form
Becoming Your Own Master Without The Pressure – 6-Week Transformational programme…
Where: Unit 2, Pennyfarthing Arcade, Sedgley, Dudley, DY3 1RW.
Next Run: Dates to be announced soon.
Investment: £120
✨ Limited spaces available.
Ever set a goal with the best intentions — only for it to quietly fade away?
Becoming Your Own Master Without the Pressure is a transformational 6-week programme co-facilitated by Michelle Townsend and David Jones. Blending psychology, subconscious reprogramming, breathwork, EFT, self-hypnosis and emotional resilience, this experience helps you grow – not by pushing harder, but by learning to align, trust and flow.
This is self-mastery without force.
Growth without burnout.
Discipline through devotion – not pressure.
✨ Join the priority list for the next intake via the Contact Form.
Tickets available directly from Michelle and David once dates are released.
Or contact Michelle to place an interest via Contact Form on this website.
Private Hypnotherapy Sessions…
Hypnotherapy can help you shift from ‘where you are to where you want to be‘ — supporting you to focus in the direction that may currently feel just out of reach.
If you would like a free, 100% confidential and non-judgemental consultation, or simply want more information about Hypnotherapy and Hypnosis, please contact Michelle via:
Phone: 07956 941716
Email: Contact Form on this website
Connect & Stay Inspired…
YouTube
Join me on my YouTube channel ‘From Fear to Freedom with Michelle’ (@FromFearToFreedomWithMichelle), where I’m unpacking each chapter of my book and sharing regular inspiration to support your own journey.
Subscribe today and be part of the adventure!
‘Harmony Life Balance’ @Harmony3Balance
@FromFearToFreedomWithMichelle
Head over to our Contact Form
Phone
07956 941716
Transformational Memoir
My new book, my transformational memoir ‘From Fear To Freedom’, is now available to purchase on Amazon, Waterstones, Foyles, Barnes & Noble, Walmart etc. It is available in 3 formats, Paperback, Hardcover and Ebook.
Michelle’s Transformational Memoir.