I work regularly with clients both on a private basis and support group basis. The conditions of the above can be very debilitating, creating many issues not only physical but mental too. My aim is to help support people using the ‘power of their mind’ and ‘thought’, allowing them access to create changes in their physical body, as the mind can create powerful change not only on the mental level but on the physical level too due to how it responds.
The body reacts to our thoughts more than we can ever realise. Imagine how you feel when you are stressed…think about how your heart rate changes very quickly and how you respond, this is how quickly you can create change if you have even just a basic understanding of how the mind works. You can use it in a very powerful way once you know how. This is what I teach in my sessions and groups with great success.
Salus Fatigue Foundation
Salus Fatigue Foundation is a not for profit organisation providing a unique lifeline for people, their families and friends affected by Fatigue Related Conditions.
The vision at Salus Fatigue Foundation is a world in which every person affected by Fatigue Related Conditions, has access to positive support and the opportunity to participate in all aspects of life. Salus aims to promote and protect the good health of people who live with fatigue and related conditions, through advice, workshops, support and The Fatigue Wellbeing Hub.
Salus works with clients with a range of primary conditions including
- Anxiety & Depression
- Brain Injury
- Post Traumatic
I run sessions each month at their Sutton Coldfield and Moseley centres, as well as producing course content for the Fatigue Wellbeing Hub. Subjects include ‘The Power of the Mind’, ‘How your Mind can Heal Your Body’, ‘Mindfulness’ and ‘Stress Mess to Stress Less’.
Salus Fatigue Foundation regularly broadcast ‘Facebook Live’ sessions of which I am proud to be a part of, talking about the ‘power of the mind’ and how we can utilise it to help the healing process.
Working with the mind can, and has been proven to create positive changes both mentally and physically. Information and techniques from my ‘Harmony Life Balance’ courses creates the understanding of the mind, allowing clients and beneficiaries to move forward in a way that gives them hope and a positive focus to returning to a balanced wellbeing.
For further information regarding Salus Fatigue Foundation please follow the link here:
Pressures of Life
“May I say Harmony Life Balance with Michelle Townsend has completely transformed my life,I now view everything from a positive aspect and I find she has given me the tools to cope with anything that comes my way! Thank you so much Michelle an incredible experience I would thoroughly recommend it to anyone who is struggling with the pressures of life!”Testimonial
TCW Sutton Coldfield. West Midlands
If you require further information about the sessions I run please contact me via Contact Us
Michelle Townsend – Harmony Life Balance
C.Hyp, D.Hyp, C.I.H, UKHR, I.H.A, CNHC Registered